I don’t eat fast food very often and I certainly cannot consume it on my quest for whole foods….. just read Fast Food Nation by Eric Schlosser and you will run from Micky Dee’s. Don’t like to read? Rent the movie! Oh, but I digress…
Yesterday was an OK day for finding whole foods. I had [...]
Ok, so on day two of my quest to eat only real foods, I got hungry…. and I reached for my husband Rod’s Multi-Grain Cheerios. Ok, now, I got him and my step daughters to eat Multi Grain Cheerios because they are “healthier” than Honey Nut Cheerios… I mean, just look at the nutrition on [...]
Tags: Ingredients, Mulit Grain Cheerios, Preservatives, Real Foods, Wheat grass, Wheatgrass, whole foodsWhat in heavens name should we be eating? Well, I have studied and read and listened and tried and oh! What a deluge of “information” is out there. I put the word “information” in quotes because it implies it is worthy… true….but not all of it is. In our Carefree Blog this week, I discussed [...]
Tags: organic, organic fruit, organic vegetables, real food, whole foods